* As featured in Diva Magazine, Curve Magazine and Mind Body Network
How do you stay relaxed with your loved ones over Christmas?
What do you get when you add the following in to the holiday mix: unsupportive family members, homophobic, transphobic,
Did You Hear Any Of These Messages As A Child?
Go to school and get an education.
Don’t go near the fire!
You can’t have ice-cream unless you eat your greens.
Money doesn’t grow on trees.
Go to the
* As featured in Diva Magazine, Curve Magazine, Lesbians On The Loose, Thrive Global, Mind Body Network
When someone comes out to you as Transgender – how do you respond?
Here are 3 things to be aware of AND 10
* As featured in Diva Magazine, Curve Magazine, Lesbians On The Loose, Thrive Global, Mind Body Network
When someone comes out to you as being transgender what is the best thing to say and how can you support that person?
After
Want to know how to be authentic, drop the masks you wear and show up as the real and authentic you in your life?
Here are the 3 Steps To Authenticity
Step 1. Is all about raising your awareness.
* As featured in Diva Magazine, Curve Magazine, Lesbians On The Loose, Mind Body Network, Thrive Global
We show up wearing different masks for different environments and situations we find ourselves in.
Work, in business, relationships, socially, on the school run
* As featured in Diva Magazine, Curve Magazine, Lesbians On The Loose, Mind Body Network, Thrive Global
It is pretty obvious when someone isn’t being authentic and real with you, right?
I have observed people intensely over the years. I guess
* As featured in Lesbians On The Loose, Thrive Global & Mind Body Network
And… The 10 Silent Saboteurs To Being Truly Authentic
Time and time again I hear people say that being authentic is all about being yourself.
* As featured in Lesbians On The Loose, Curve Magazine, Diva Magazine, Mind Body Network
How To Let Go And Surrender
Surrender? Are you for real? Why would I do that?
That’s like giving up and I haven’t worked as hard
The Truth About Coming Out
* As featured in Lesbians On The Loose, Curve Magazine, Thrive Global & Mind Body Network
This is the truth about coming out as LGBT.
Behind the scenes, warts and all, we explore the real truth
A Message For LGBT Young People
* As featured in Diva Magazine, Lesbians On The Loose, Thrive Global & Mind Body Network
This is a message for all the LGBT young people out there.
Whether you have just come out, thinking of
* As featured in Curve Magazine, Lesbians On The Loose, Thrive Global and Mind Body Network
How To Break A Bad Habit: LGBT Style
Everyone’s got at least one bad habit.
Researching the top 6 personal bad habits, this is