Meeting up with a good friend, Roz Savage, inspired me to think about courage and letting go.
Roz Savage is a World Record Holder for Ocean Rowing, a Hay House Author and International Speaker. She is working on her upcoming
What do you do to lift your spirits when you are feeling low?
When you want to raise your vibration and energy – to feel good again?
I was asked how to ‘lift your spirits when you are overwhelmed or
As featured in OM Yoga and Lifestyle Magazine in May 2016.
New yoga instructors especially (in fact, everyone, really) need to keep their karma in the face of life’s challenges. Gina Battye shows you how to do it.
There you are.
I was asked for my thoughts on Motivation by a member of the Facebook Group Authentic Self UK.
Here are my thoughts on Motivation and why I see it is an external driver. Working from the outside in.
I believe
Why are we wasting time feeling unfulfilled, frustrated by the lack in our lives and anxious about our situation?
Life is too short.
We can have what we really want.
It starts by knowing what it is you really, really,
3 birthdays, 1 anniversary and the passing of an amazing man.
All in 3 days.
I asked for a sign from my Grandad that he is safe and happy.
This is what I have experienced since his passing: Signs From
That feeling when your alarm goes off and you roll over, wishing you didn’t have to go to work. That.
It isn’t that you don’t like it.
It IS that you don’t feel fulfilled.
There is something missing and you
I was snapped back from the ‘Separation from my True Spirit’ into reality in the blink of an eye.
I realised that I was living in Ego and I didnt like what I saw. What does it feel like to
I experienced something I have never experienced before. Did I have a breakdown? Was it a meltdown?
I explain all in this video:
If you know someone this might resonate with, please invite them to join this group: Authentic
SUMMARY:
There is a common theme with work-life balance. Most people have more work than life.
How do you stop taking work home with you, thinking about work when you are at home and working long hours?
How do
SUMMARY:
There are 2 different types of mindset: a Fixed Mindset and a Success/Growth Mindset.
The Fixed Mindset is focused around earning and taking.
The Growth/Success Mindset is focused around learning, developing and growth.
Change a Fixed Mindset to a
SUMMARY:
What words do you say to yourself?
If you say negative words and think you can’t do it, you will be less likely to achieve what you are looking to achieve.
Imagine if you think positively and tell