What do you do to lift your spirits when you are feeling low?

When you want to raise your vibration and energy – to feel good again?

I was asked how to ‘lift your spirits when you are overwhelmed or struggling’ on the Authentic Self UK Facebook Group.

In this video I talk you through the top 4 things that I do to lift my spirits and raise my vibration.

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I would love to hear your comments, thoughts, ideas and to share experiences.

This is the safe space I have set up so we can talk about ditching your ego and awakening your True Spirit: Authentic Self UK.

If you know someone this might resonate with, please invite them to join this group.

CLICK HERE TO JOIN Authentic Self UK

ABOUT GINA BATTYE

Described as “Britain’s equivalent to Oprah Winfrey”, Gina Battye is one of the world’s hottest rising stars.

Gina is an internationally sought after & award-winning spiritual teacher & author, creator of Soul Quest™ and THE LGBTQ advocate in the spiritual world.

Gina Battye is here to do the Soul Work with those that are ready to begin their journey to discover who they really are.

Soul Quest™ is a 6 month, hands-on self-discovery programme for spiritual, heart centred women who want more confidence, self-belief and self-esteem.

Confidence, self-belief, worry, anxiety, self-esteem and self-worth. No stone is left unturned.

For more about Gina’s Soul Quest™ visit http://www.ginabattye.com

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