How To Be In An Authentic Gay/Lesbian Relationship * As featured in Curve Magazine, Lesbians On The Loose, Thrive Global, Mind Body Network When I came out, I hit the scene. I put on my best shirt (making sure my collar
Want to know how to be authentic, drop the masks you wear and show up as the real and authentic you in your life? Here are the 3 Steps To Authenticity Step 1. Is all about raising your awareness.
* As featured in Diva Magazine, Curve Magazine, Lesbians On The Loose, Thrive Global, Mind Body Network, Vercida When someone comes out to you as being transgender what is the best thing to say and how can you support that
Episode 3: Matt Ellison This week on the show, Matt Ellison joins me to talk about Transgender Day of Visibility, which is on the 31st March 2018. I ask Matt the questions I know you really want to have answered.
The Truth About Coming Out * As featured in Lesbians On The Loose, Curve Magazine, Thrive Global & Mind Body Network This is the truth about coming out as LGBT. Behind the scenes, warts and all, we explore the real truth
I go behind the scenes, raw and real exploring the reality of the gay scene and my experiences of gay bars. Ready? You would think that when you come out, the struggle would be over. You finally feel comfortable with
SUMMARY: To boost your energy, maintain your blood sugar levels throughout the day. Gina shares her thoughts on the Insulin Rollercoaster and the impact this has on your energy levels. How To Boost Your Energy: To stop the sugar
How many times have you walked through the door after a day at work and breathed a heavy sigh? One that resounds heavily in your ears as you sit with a cup of tea and contemplate your day. Juggling a
It’s easy to go through life just drifting along, going through the motions. Passing through your days with little thought about what you’re saying or doing or where you are heading. Maybe you have something you have been wanting to
Identify what you want. Start off by asking yourself these questions: – How much time do you spend at work? – How much time do you spend at home? – How much time are you looking to generate?
Picture this… Hurtling down the runway at 148mph, adrenaline pumping and exhilaration levels at their peak, the lure of new experiences pull at you. Your mind cluttered with thoughts; thoughts of ‘what you left behind’, ‘what if’ and ‘what awaits.’
Here are my top 9 tips to enjoy summer – stress free: Take a break from work. Book some time off to spend with your family and friends. With the kids on summer break, now is a great time