In this week’s episode of The Soul Work I talk about anxiety – specifically social anxiety.

Social anxiety is where you feel anxious in the lead up to or during an interaction with others.

I discuss practical examples of social anxiety and how to let it go. Number 3 is VITAL.

Tell me in the comments below, in what situations do you experience social anxiety? What do you do to be at peace in those moments?

• I will be discussing Social Anxiety in more detail LIVE on the Soul Work Check In. Join me LIVE on Wednesday at 4pm GMT here: https://www.facebook.com/gina.battye OR if you can’t make it LIVE, write your comments, thoughts and questions below.

ABOUT GINA BATTYE

Described as “Britain’s equivalent to Oprah Winfrey”, Gina Battye is one of the world’s hottest rising stars.

Gina is an internationally sought after & award-winning spiritual teacher & author, creator of Soul Quest™ and THE LGBTQ advocate in the spiritual world.

Gina Battye is here to do the Soul Work with those that are ready to begin their journey to discover who they really are.

Soul Quest™ is a 6 month, hands-on self-discovery programme for spiritual, heart centred women who want more confidence, self-belief and self-esteem.

Confidence, self-belief, worry, anxiety, self-esteem and self-worth. No stone is left unturned.

For more about Gina’s Soul Quest™ visit http://www.ginabattye.com

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