An Immersive Authentic Self Retreat For Professionals
Imagine this.
The sun on your skin, the sea lapping around your ankles and white sandy beaches to lounge around on.
Relaxing. Resting. Releasing. Rebooting. Restoring.
Your home for 5 days is a stunning Eco-resort in the Algarve, Portugal.
In the middle of a 43-hectare Ecological Farm, and super close to the sea, your home during the Retreat will immerse you in the healing power of nature.
Waking to the sounds of the birds overhead in the Almond and Fig trees. The gentle breeze rustling through the Orange trees.
Fresh fruit and vegetables at your fingertips, for the picking.
And an abundance of wildlife, flora and fauna - you will not want to pick up your phone. Other than to take MILLIONS of pictures.
Yoga. Guided meditation. Good (...EXCELLENT) food. Healing. Personal development. Releasing. Manifesting and planning for your future.
A retreat is a safe haven where you can relax, sleep, work on yourself and eat well, so you can heal your body, hear your own thoughts and look at your life with a bit of space and a fresh perspective.
Gina will guide you effortlessly through the 3 Step Authentic Self Process; an extraordinary powerful 3 Step System to release the masks you wear and to fully embrace all of who you are.
This is the Ultimate Healing and Personal Development Retreat for professionals.
This Is For You If You Want To
Get away and have some space from your busy life.
Think through ideas that have been percolating and are waiting to be explored.
Talk through personal and business concerns, to make sense of what is going on and to plan for the future.
Release the thoughts and patterns that are holding you back: in work, life and love.
Experience healing techniques to bring you back to your Authentic Self.
Experience eco-living for 5 days - and take home ideas so you can live more eco-friendly every day.
On This 5 Day Retreat
DAY 1
PM: Arrival, welcome and grounding guided meditation. Relaxed evening settling into the eco-resort and getting to know your group over dinner.
DAY 2
AM: Yoga session followed by an introduction to the Authentic Self Process and Step 1: Raise your awareness of the things that hold you back: masks, layers, expectations etc. PM: Optional: guided farm tour with Paula. Own time to access healing, local activities or to relax in the resort.
DAY 3
AM: Yoga session followed by Step 2: Releasing. Gina will lead you through a releasing activity to highlight the key thoughts and patterns that are holding you back in work, life and love. PM: Optional: guided farm tour with Paula. Own time to access healing, local activities or to relax in the resort.
DAY 4
AM: Yoga session followed by a manifesting activity to explore your future, highlighting the things you want to manifest or change in your life. You will create an action plan to implement when you get back home. PM: You will explore 6 strategies to incorporate into your everyday life. Each of the strategies support you to be your Authentic Self and to strengthen your relationships.
DAY 5
Yoga session followed by a working breakfast with Gina to discuss your insights, observations and key learning from the healing retreat. Accountability for the actions you will take to manifest your future vision. PM: Departure.
OPTIONAL EXTRAS
Guided farm tours. Wine tasting experience. Water sports. Boat trips. Dolphin watching. Earthall® Energy Healing. Shiatsu Massage. LGBT healing sessions with Gina. Creative sessions on the farm with Paula. Business Mastermind session with other participants.
WHAT YOU CAN EXPECT ON THE 5 DAY RETREAT IN PORTUGAL
5 meetings facilitated by Gina and Paula. These will include structured time and activities to work ON you
Time for you to relax and unwind: explore the peaceful resort and farm, have a dip in the salt-water pool, read a book in a hammock, pick your own fruit, wander down to the beach and meditate.
A group of like-minded people to support, advise, challenge and hold the space for you
Opportunity for space and quiet contemplation time to reflect, journal and gain clarity
Healing techniques available: Yoga. Meditation. LGBT healing sessions with Gina*. Earthall® Energy Healing*. Shiatsu massage*. Creative sessions with Paula on the farm. Eat fresh from the farm. Salt water pool. Beach therapy.
Explore the local area and engage in a range of local activities
BENEFITS OF THIS RETREAT
Itinerary
1
In the Morning
2
The Afternoon
3
In the Evenings
4
Included
• An orientation call prior to the retreat
• Shared accommodation in a twin/double/triple room
• Group return transfer: airport – resort
• Vegetarian, organic breakfast with produce from the farm onsite
• Morning sessions facilitated by Gina and Paula
5
Not Included
• Flights (nearest airport is Faro)
• 1-2-1 sessions with Gina
• All local transport
• * Activities in your free time: wine tasting, water sports, boat trips, dolphin watching
• * LGBT healing sessions, Earthall® Energy Healing, Shiatsu massage
• Meals, snacks and drinks (breakfast is included)
• Extensions & room upgrades
6
Optional Sessions
Click The Button To Book Your Place
PAYMENT OPTIONS
Basic
Twin/Triple Room
No scheduled sessions with Gina
£990
Basic - Room Upgrade
Single Room
No scheduled sessions with Gina
£1,190
VIP
Twin Room
3 month programme with Gina
£2,490
VIP - Room Upgrade
Single Room
3 month programme with Gina
£2,690
Want to know what the Retreat Experience is like?
Check out the feedback from previous attendees below!
Retreat Gallery - Click Images To Enlarge
