Authentic Self Retreat in Portugal

Gina created the Authentic Self Process back in June 2004 when she was teaching ex-offenders in probation offices.

Obsessed with people watching, she was fascinated to see and talk to people out of integrity with themselves and reacting so strongly to other people’s expectations of them.

Through the Authentic Self Process Gina teaches how to be your Authentic Self at work and with your family.

During the Authentic Self Retreat, you will learn and experience the 3 steps to the Authentic Self Process: Raise, Release (includes The Soul Work™) and Reconnect.

Gina and Paula will be your guides on this journey.

You will return to your life with more clarity, a deeper connection to your Authentic Self and having re-established what really matters.

Time to slow down and pause from the constant demands of daily life.

The space and time to reconnect to your Authentic Self and your inner stillness.

Tuning into your intuition, which in turn sparks creative insights and solutions previously unexplored.

Shifts in perception and perspective on current priorities and focus.

Clarity and awareness on the bigger picture, bringing new insights for change.

In the Morning

We begin with structured meetings facilitated by Gina focused on re-connecting you to your Authentic Self and releasing what holds you back in life, relationships and work.

The Afternoon

A mix of activities led by Paula and Gina and your own time. You may choose to work through what came up in the meeting, reflect in the peaceful resort, work on your business, direction, planning or mastermind with the other participants or head into the local area to explore. An afternoon in the local town is on the cards too.

In the Evenings

We relax in the resort or head into the town for a taste of local cuisine to reflect on the days activities and insights.

Included

• An orientation call prior to the retreat

• Shared accommodation in a twin/double/triple room

• Group return transfer: airport – resort

• Vegetarian, organic breakfast with produce from the farm onsite

• Sessions and facilitation from Gina and Paula

Not Included

• Flights (nearest airport is Faro)

• 1-2-1 sessions with Gina

• All local transport

• Activities in your free time

• Meals, snacks and drinks (breakfast is included)

• Extensions & room upgrades

Optional Sessions

If you want 1-2-1 time with Gina, there will be the option to book in with her during the afternoons.

Dates

The next retreat will take place 24-29 May 2020.

Venue

Casa Vale da Lama. Casa Vale is an Eco-Resort surrounded by beautiful countryside. Sustainability, health and well-being are the key themes here. The Eco resort is integrated into a 42 hectare farm with a 20 minute walk to Meia Praia beach. There is a swimming pool on site and the Sweet Spot Cafe and Farm Shop: with organic food, natural crafts and preserves and the sale of organic veggies straight from the farm. This is the perfect space for reflection and connecting to nature.

Accommodation

Shared accommodation in a twin/double/triple room with private bathroom, a small porch with direct access to gardens and pool and a mezzanine. It doesn’t have TV, telephone or WI-FI so you can enjoy the surrounding silence and tranquility. Access to free WiFi in the Main Lounge. If you would like single accommodation this will incur an extra cost to be met by you – this must be arranged in advance.

Ruth

"The retreat was amazing and I feel a real shift has happened inside me."

Heidi

"I would highly recommend the Retreat to anyone that needs time-out to breathe and is looking for what might be blocking them currently. Gina’s style is one of gentleness, you can be sure you will be in safe hands in a caring and nurturing environment and will get to meet some amazing individuals with which to share your journey and have fun along the way. The location is peaceful, in harmony with the environment and your body will feel just as nourished as your soul, sampling the divine, organic, freshly picked delights from the perma-culture vegetable garden and made with love. Be prepared to emerge a slightly different and better version of yourself!"

Ellie

"Absolutely one of the best things I’ve ever done! Thank you Gina and all for making it such a fabulous experience. Already looking forward to next years retreat!"

Anthony

"Reconnecting to Who I Am was the most amazing thing I got from the retreat. I'll be back next year!"

Cherie

"It's been a massive breakthrough for me being here."

Tracy

"A life changing, soul exploring, nourishing experience. What I love about you Gina is, I know if I cut you open, you would be authentic right to the very core. You are living proof of authenticity in action. Since getting back my husband says I look 10 years younger. Being authentic and releasing my chains have clearly ironed out my wrinkles."

Amy

"Things have certainly been happening since Portugal - massive shift in my thinking! It was amazing. Definitely to be repeated!"

Paula

"A week of development and connection in the most beautiful natural surroundings. The balance of being in a completely organic sustainable environment whilst working on myself and my own growth was unbelievably rewarding and I've shifted so much since this retreat towards my true passions and purpose. Thank you Gina for creating this very special space, group and development opportunity."

Authentic Self Retreat in Portugal

Ready To Be MORE Of Your Authentic Self?

What We Will Cover During The Retreat

On this 6 day retreat, you will be lead through the Authentic Self Process

DAY 1

DAY 2

DAY 3

DAY 4

DAY 5

DAY 6

Areas We Explore

Releasing Your Past

Expectations Of Yourself

Old Childhood Messages

Other People's Expectations

Self-Worth

Manifesting

WHAT YOU CAN EXPECT ON THE 6 DAY RETREAT IN PORTUGAL

BENEFITS OF THIS RETREAT

Itinerary

In the Morning

The Afternoon

In the Evenings

Included

Not Included

Optional Sessions

Click The Button To Book Your Place

PAYMENT OPTIONS

Want to know what the Retreat Experience is like?

Check out the feedback from previous attendees below!

Retreat Gallery