The Authentic Self Pledge
The 7 Pledges.
I am pledging my commitment to: Be My Authentic Self.
To be my Authentic Self with my family, at work and with strangers.
I will listen to my inner voice and let it guide me
I will pay attention to how I feel and if necessary, ask myself what is being triggered in me
I will observe my thoughts – not be a participant in the story
I will question everything
I will be curious and seek to learn from my family and colleagues
I will give my full attention to people in conversations
I will consider what expectations I have that aren’t being met when I feel tension or friction