The Authentic Self Pledge

The 7 Pledges.

I am pledging my commitment to: Be My Authentic Self.

To be my Authentic Self with my family, at work and with strangers.

I will:

Guidance
I will listen to my inner voice and let it guide me

Emotions
I will pay attention to how I feel and if necessary, ask myself what is being triggered in me

Notice
I will observe my thoughts – not be a participant in the story

Unravel
I will question everything

Inquisitive
I will be curious and seek to learn from my family and colleagues

Now
I will give my full attention to people in conversations

Expectations
I will consider what expectations I have that aren’t being met when I feel tension or friction