In this week’s episode of The Soul Work we talk about Journaling.

Do you journal regularly?

Journaling is a way to explore your thoughts, feelings and emotions surrounding the events in your life.

I think of it as Albus Dumbledore’s Pensieve (you know, from Harry Potter?) He takes a thought out of his mind, with his wand. And drops it into the Pensieve.

Journaling, like the Pensieve, can be used to review memories, thoughts and feelings you are experiencing. It is easier to see things from a different perspective, recognise solutions and find patterns when you have them out of your head and on to paper.

By journaling, you tune in to your intuition and higher guidance and open up your creativity.

Journaling is a tool to look within.

How could you begin to build journaling in to your day as a spiritual tool?

JOIN ME LIVE

Join me LIVE – EVERY Wednesday at 4pm GMT on Facebook.

Check in with me on the spiritual growth strategy from this episode. Let me know how you are getting on and ask any questions you have.

Be sure to bring any comments or questions with you to get the most out of our time together.

The link you need is: https://www.facebook.com/gina.battye

LIKE the page to be notified of upcoming LIVE sessions.

See you LIVE on Wednesday!

ABOUT GINA BATTYE

Described as “Britain’s equivalent to Oprah Winfrey”, Gina Battye is one of the world’s hottest rising stars.

Gina is an internationally sought after & award-winning spiritual teacher & author, creator of Soul Quest™ and THE LGBTQ advocate in the spiritual world.

Gina Battye is here to do the Soul Work with those that are ready to begin their journey to discover who they really are.

Soul Quest™ is a 6 month, hands-on self-discovery programme for spiritual, heart centred women who want more confidence, self-belief and self-esteem.

Confidence, self-belief, worry, anxiety, self-esteem and self-worth. No stone is left unturned.

For more about Gina’s Soul Quest™ visit http://www.ginabattye.com

—

Subscribe for more: Blog | Facebook | LinkedIn | Twitter | YouTube  | Instagram | ITunes