You create your own reality with your thoughts.
Every thought you have ever had has brought about your reality today.
If you want to change your reality today, it is time to clean up your thoughts.
How To Clean Up Your Thoughts:
- Raise your awareness. Keep a thoughts diary for 3 days. Note down all the positive and negative thoughts you have.
- Take a look to see what your triggers are to toxic thoughts. What situations, people, circumstances take you into a fixed mindset?
- Which of these toxic thoughts are the most persistent for you? Choose the top 2 or 3.
- Identify a positive thought you will replace these 2 or 3 toxic thoughts with.
- Use positive thought replacement – replace those 2 or 3 toxic thoughts every time you think them with the positive alternatives.
Your thoughts are hugely powerful. They will shape your life. You are in total control of them.
It is time to clean up your thoughts and become the best thinker you can be.
By doing so you will re-connect to your authentic self and live your life more consciously.
ABOUT GINA BATTYE
Described as “Britain’s equivalent to Oprah Winfrey”, Gina Battye is one of the world’s hottest rising stars.
Gina is an internationally sought after & award-winning spiritual teacher & author, creator of Soul Quest™ and THE LGBTQ advocate in the spiritual world.
Gina Battye is here to do the Soul Work with those that are ready to begin their journey to discover who they really are.
Soul Quest™ is a 6 month, hands-on self-discovery programme for spiritual, heart centred women who want more confidence, self-belief and self-esteem.
Confidence, self-belief, worry, anxiety, self-esteem and self-worth. No stone is left unturned.
For more about Gina’s Soul Quest™ visit http://www.ginabattye.com