Are you focusing all your attention and efforts on a product or service – but things are not working out as you hoped?
In this week’s episode of The Soul Work I talk about what is actually going on here,
“I noticed when I was observing my thoughts that I was beating myself up often. I had set myself goals, targets and things to achieve and was struggling to get there in the timeframe I set myself. How can I
“I have a mind that never sleeps. I think about what I’m doing now, what I did 5 minutes ago, 5 hours ago, 5 days ago… I think about what I need to do later, tomorrow, next week. How do
You take on roles in life such as a wife, parent and friend. You attach labels to yourself and others attach labels to you that impact on how you show up in the world.
These roles and labels can make
This weekend I stepped out of my comfort zone.
For years, I have been thinking about how to make a difference in the world. Considering what is important to me, the themes that stoke the fire in my belly and
We’ve all felt it. Lost.
I have come to realise over the years that it’s not that you are lost. It is that you are disconnected from yourself. Separated from who you really are.
In this week’s episode of The
Have you ever experienced a setback or failure?
Setbacks come in different shapes and sizes – from the moment your computer crashes and you lose a whole days work to the job promotion you didn’t get.
Maybe you have experienced
Are you in your comfort zone and feeling like something is missing in your life?
Do you want meaning, to feel more fulfilled and to contribute somehow?
In this week’s episode of The Soul Work we explore the 6 steps
What do you do when you hit a fork in the road?
I am talking about those transition periods in your life; such as when you are considering moving jobs, face redundancy, experience the end of a relationship or friendship
In this week’s episode of The Soul Work we explore the question ‘why am I here?’
Are you living your life fully? …. Or are you living a shadow of your life?
Watch this week’s episode to hear how you
In this week’s episode of The Soul Work we explore the question ‘where am I heading?’
Do you know where you are heading? … Or are you drifting along?
When you ask yourself ‘Where Am I Heading’, you open
In this week’s episode of The Soul Work we talk about what is presenting itself – in this moment.
When you become aware of the moment of now – that is when life becomes a whole lot easier.
In