In this week’s episode of The Soul Work we talk about Rituals.
Do you have a personal ritual that you do every day? Without fail? Come rain, come shine?
Rituals in the morning set the tone for the day.
How do you protect your energy?
In this video I give 5 techniques to protect your energy, ground you and raise your vibration.
To read the full article from OM Yoga and Lifestyle Magazine, it can be found here: http://www.ginabattye.com/press