The Authentic Self Process
The Authentic Self Process is an extraordinarily powerful 3 step system that empowers you to bring all of who you are to work and life.
"The Authentic Self Process begins by raising your awareness of what affects your performance and behaviour at work. With this awareness, you release and reprogram anything that is negatively impacting on you in the workplace; such as your thoughts, emotions and behaviours.
With renewed perspective, you learn and apply personal leadership strategies to achieve your personal and professional goals, increase your resilience and unlock your untapped potential.
This results in you thriving at work and feeling safe and comfortable to bring your whole self into the workplace."
- Gina Battye's definition of The Authentic Self Process
3 Steps of The Authentic Self Process
Gina created the Authentic Self Process in 2004 when she was teaching adult ex-offenders.
The Authentic Self Process addresses the 6 key obstacles identified in a global study that prevent employees from bringing their whole selves into the workplace. In addition, this transformative process provides employees with powerful techniques that can bring facilitate deep and lasting change, unlocking new levels of personal and professional growth that can positively impact every aspect of their lives.
There are 3 steps to the Authentic Self Process: Raise, Release and Reconnect.